We're back to training! I was unable to run for a couple of weeks because of a procedure, but I'm all healed up and ready to get back out there and blaze some trails!
I believe Beev has been running on a somewhat regular basis since I've been out, but I'm not sure what's she done. I actually ran 1 mile on Wednesday on the treadmill at the gym. I only ran 1 because the doctor told me to wait at least a week after my stitches were removed. But that didn't really work for me. I was fine with the 1 mile and now I'm in the clear.
So, tomorrow Beev and I will attempt a 5K during work hours. Might be pretty tough given I haven't run that kind of distance in a while. Beev has been saving up stories to tell me during our run so I don't die out there. Isn't she a good friend?
See ya!
Perry
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2 comments:
glad you are back...don't over do it...Don't forget to turn around and go down hill to get your ditance...
glad to see you are back... as the other sista said... don't overdue...
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